ANNAPURNA BASE CAMP(ABC) TREKKING

Annapurna Base Camp

Excellent from 4 reviews

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100% of guests recommend

Duration

6 Days

Tour Type

Annapurna Trekking

Group Size

20 persons

Location

Annapurna Region

Overview

“Annapurna Base Camp(ABC) within beautiful and scenic sanctuary enclosed within mountains. Glorious Mountain views of the Annapurna range of peaks are available on daily exciting walks. Walk into a beautiful hill forest covered with rhododendron-oak and pine trees Adventure in the heart of Mt. Annapurna and a beautiful Sanctuary with a range of massive peaks from low warm paddy fields to cooler alpine hills ending at an arctic zone of ice and glaciers. Explore traditional Gurung villages hill tribe of Annapurna with interesting culture and customs Only 8,000 m mountain base camp in the whole Himalayas with the comfort of a nice lodge.”

map layout of ABC

MAJOR HIGHLIGHTS OF THE ANNAPURNA BASE CAMP(ABC) TREKKING

Spectacular Mountain Views

• Close-up views of iconic peaks like Annapurna I (8,091m), Machapuchare (Fishtail), Hiunchuli, and Dhaulagiri.

Diverse Landscapes

• Journey through lush rhododendron forests, terraced farmlands, alpine meadows, and glacial valleys.

Cultural Immersion

• Experience the rich culture and hospitality of the Gurung and Magar communities in villages like Ghandruk and Chhomrong.

Natural Hot Springs

• Relax and rejuvenate in the hot springs at Jhinu Danda, a welcome respite after long trekking days.

Machapuchare Base Camp

• A chance to visit this stunning base camp, known for its close proximity to the sacred Machapuchare peak.

Varied Flora and Fauna

• Walk through the Annapurna Conservation Area, home to unique Himalayan wildlife and diverse vegetation.

Sunrise and Sunset Views

• Witness breathtaking sunrises and sunsets over the Annapurna and Dhaulagiri ranges, especially from Poon Hill or near the base camp.

Moderate Difficulty

• A trek suitable for beginners and experienced trekkers alike, offering a mix of challenge and accessibility.

Seasonal Beauty

• Spring (March-May) offers blooming rhododendrons, while autumn (September-November) features crystal-clear skies.

Trek to an Iconic Base Camp

• Reaching Annapurna Base Camp at 4,130 meters is a dream come true, surrounded by towering Himalayan peaks.

Cultural and Culinary Experiences

• Enjoy traditional Nepali dishes like dal bhat and momos while learning about local traditions.

Eco-Friendly Trekking Route

• Well-maintained trails with tea houses promoting sustainable tourism.

Mode of Trekking:

Hotels and in lodge on walks.

Trek Grade:

Moderate to Adventurous

Area of Trek:

Nepal North Mid-West within Annapurna Himalaya region.

Highest Altitude Gain:

At Annapurna Base Camp 4,130 m high.

People and Culture:

Mainly populated by Gurung enriched with Buddhist religion and impressive culture.

Trek Duration:

05 Nights and 06 Days (Pokhara to Pokhara)

Average walks:

Minimum 4 hrs to Maximum 6 hrs.

Total Trip:

5 Nights and 6 Days Pokhara to Pokhara

Seasons:

All months of the year except monsoon times from June to August, and March to May are good for treks when wild-flowers in full bloom, where most of the days are clear for views Morning and Night time as well in shade will be cold without wind-chill factor, October to December the best month to trek when the day is clear, but short sunlight hours due to autumn and winter months will be very cold morning/night times with chances of snow.

INTRODUCTION - ANNAPURNA BASE CAMP(ABC) TREKKING

Annapurna Base Camp Trekking, a great short adventure of little over a week duration, is probably the only base camp within all Himalayas that you can reach in a short time frame, as well as the only base camp having facilities of warm and cozy lodges to stay.

Annapurna Base Camp Trekking is one of the most scenic spots enclosed within an array of peaks, where earlier pioneers named the place a sanctuary, due to its excellent location within high peaks surrounding you at Annapurna Base Camp and the beautiful sanctuary.

No other adventure in the Himalayas makes you feel at ease like on this Annapurna Base Camp trekking, without a big problem of catching AMS (Acute Mountain Sickness) or with high altitude symptoms.

Where this walk to Annapurna base camp and at scenic sanctuary leads you at a comfortable pace gaining heights gradually and getting acclimatized as you trek along from one nice place to another till you reach the main highlight of the adventure at Annapurna base camp above 4,130 m high.

Mt. Annapurna -I rise above 8,091 m high, the first world 8,000 meters mountain ever to be conquered by French Expeditions in the early 1950s even before Everest was climbed, a tremendous country to experience where walking leads you from low warm areas to high cooler mid hill then reaching at the arctic zone of ice and glaciers at Annapurna base camp and Sanctuary.

Apart from great close views of mountains other attractiveness is walking through the traditional farm villages of Gurung people witnessing its great culture of age-old heritage and custom and walking into serene alpine woodland makes this trek special.

On reaching our goal and final destinations at Annapurna Base Camp and in the comfort of a nice lodge with rooms facing views of high peaks, enjoying great moments, where return walks lead back into a cool forested area around Modi River gorge and then back into low warm farm areas where drive brings you back at beautiful Pokhara.

Annapurna Base Camp trekking starts and completes in the lovely city of Pokhara within the lakeside of Phewa, where the drive takes you to the capital Kathmandu after a marvelous and remarkable adventure and experience on Annapurna Base Camp Trekking.

PACKING LIST FOR ANNAPURNA BASE CAMP(ABC) TREKKING

Clothing

Base Layers: Thermal tops and bottoms (2-3 sets).
Trekking Shirts: Moisture-wicking t-shirts (3-4).
Trekking Pants: Lightweight, quick-dry pants (2-3).
Warm Layers: Fleece jacket or sweater (1-2).
Insulated Jacket: Down jacket for high altitudes (essential).
Rain Gear: Waterproof jacket and pants (Gore-Tex preferred).
Underwear and Socks: Quick-dry underwear (5-6 pairs) and thermal socks (3-4 pairs).
Gloves: Lightweight inner gloves and insulated waterproof outer gloves.
Headwear: Warm hat, sun hat, and a buff or scarf.

Footwear

Trekking Boots: Comfortable, waterproof hiking boots with good ankle support.
Sandals/Slippers: For wearing around the tea houses.
Gaiters: Optional, to prevent snow or mud from entering your boots.

Sleeping Essentials

Sleeping Bag: Rated for -10°C to -20°C, depending on the season.
Sleeping Bag Liner: Optional, for extra warmth and hygiene.

Trekking Gear

Backpack: 40-50L for personal items (with a rain cover).
Daypack: 15-20L for essentials during the trek.
Trekking Poles: Adjustable and lightweight poles.
Headlamp: With extra batteries.
Water Bottles: 2 reusable bottles (or a hydration bladder).
Water Purification: Tablets, filter, or UV purifier.
for snow ; spike

Personal Items

Toiletries: Toothbrush, toothpaste, biodegradable soap, wet wipes, and quick-dry towel.
Sunscreen: SPF 30+ and lip balm with SPF.
First Aid Kit: Band-aids, blister care, painkillers, antiseptic, altitude sickness medication (Diamox), and any personal prescriptions.
Sanitation Supplies: Hand sanitizer, toilet paper, and a menstrual cup or sanitary items for women.

Electronics

Camera: With extra memory cards and batteries.
Phone and Charger: Include a power bank (solar chargers are useful).
Adapter: Universal adapter for Nepali plugs.

Snacks and Supplements

Energy Bars: High-calorie snacks like protein bars or trail mix.
Electrolyte Powder: For hydration and replenishment.
Tea Bags or Coffee Sachets: Optional for personal preference.

Documents

Permits: Annapurna Conservation Area Permit (ACAP) and TIMS card.
Passport: With a few photocopies.
Cash: Nepali rupees for tea houses and tips (ATMs are unavailable on the trek).
Travel Insurance: Covering trekking up to 4,130m and emergency evacuation.

Optional Items

Book or Kindle: For downtime in the tea houses.
Journal and Pen: To document your trek.
Carabiners: For attaching items to your backpack.
Sleeping Mask and Earplugs: For better rest in tea houses.

Additional Tips

Layering is Key: Dress in layers to adjust to changing temperatures.
Weight Management: Keep your backpack light; pack only essentials.
Rent or Buy Locally: Many items can be rented or purchased in Kathmandu or Pokhara.

Included/Excluded

Three times meals (breakfast,lunch,dinner) breakfast with hot drinks . accommodations during trekking tea house basis

transportation to trekking starting point and from ending point to Pokhara

All necessary permits for trekking

duffels bags , sleeping bags , down jackets if you needed

First Aid and Eco trained English Speaking professionals to guide with a medical kit .

Staff insurance, well-paid salary, equipment, food, Hotel, etc.

2 nights hotel in pokhara at silver oaks inn

Certificate of achievement .

Farewell dinner in Nepali restaurant in Thamel before you depart from Nepal.

An airport transfer as per your departure date and time

ktm-pkr,pkr-ktm by tourist bus

airport pick-up and drop

International airfare, Nepal visa fee and any kind of insurance

Bar bills, extra foods hot drinks , drinking water

wifi, hot showers, local entrance fees, donations, mobile or power bank charge

tips for guide and porters (expected)

Hotel in kathmandu and pokhara (for not included on price )

Local entrance fees and donation .

ktm-pkr or pkr- ktm by air

Itinerary

DAY 1

DRIVE TO JHINU AND TREK TO SINUWA

The first day of adventure will begin with drive from pokhara to samrung just before jhinu danda . real adventure start from here crossing the longest bridge of ABC route with view of hiun-chuli and annapurna II . start up-hill with stone-paved stairs up to chhomrong (2150mtr) chhomrong is a gourung cilture village on top of the hill facing annapurna and fishtail . decend to river and trek upto sinuwa for stay over night

DAY 2

SINUWA TO DEURALI A LONG DAY WITH UP AND DOWN

After breakfast we continue to the destination following up and down terrain through danse rainforest and bamboos forest following modi river to deurali

DAY 3

TREK TO ANNAPURNA BASE CAMPM FROM DURALI

A vally with gigantic hills and mountain arround walk through there to MBC(machhapuchhre base camp) following modi river with view of mt.fishtail,(6995mtr) mt.Gangapurna(7555mtr) annapurna IV and others possible stop for lunch before final push to annapurna base camp after 2.5 hours of hike in to white mountain valley and grassy land can be at ABC the final destination over night stay in lap of Annapurna I and annapurna south facing many others mountains arrounds

DAY 4

AFTER SUNRISE VIEW DESCEND TO BAMBOO

to enjoy the moments the sunlight kissing mountain with first ray from sun to earth can feel standing in front of a big pile of gold after sunrise view have breakfast enjoy every moments collect some non erasable memory then descend to bamboo following same route over night stay .

DAY 5

TREK TO JHINU DANDA NATURAL HOT-SPRING

DAY 6

DRIVE BACK TO POKHARA

Travel Styles

Cultural

Nature & Adventure

Activities

Festival & Events

Special Interest

Facilities

Wifi

Staff Lounge

Golf Cages

Aerobics Room

FAQs

The trek to Annapurna Base Camp is moderately difficult. There are thousands of stairs on this hike. With proper preparation, the trail's steep ascents and descents—which call for strong endurance—can be accomplished.

The highlights include arriving at Annapurna Base Camp, exploring traditional Gurung villages, strolling through rhododendron forests, and taking in the breath-inspiring views of peaks like Dhaulagiri, Machapuchare, and Annapurna I. Additionally, you can spend time in Pokhara, Nepal's tourist capital, and take advantage of the hot springs at Jhinu Danda.

Yes, first-time hikers who are generally in good physical condition and ready for some difficult terrain can complete the Annapurna Base Camp Trek.

A shorter version of the Annapurna Base Camp trip usually takes five days, while the complete version can take anywhere from seven to twelve days, depending on your pace and the route you take. The duration of this trek package is eleven days. Other shorter/longer packages are also available from us.

You will often travel for five to seven hours each day, depending on the terrain and the schedule for the day. About 12 km will be covered each hike day.

Indeed! The trek to Annapurna Base Camp is extremely safe. In the event of an emergency, we coordinate with your insurer to start an emergency helicopter evacuation, and our guides have received wilderness first aid training.

You can reach the 4,130-meter base of Annapurna Mountain by trekking to the Annapurna Base Camp. Reaching 5,416 meters at Thorong La Pass, the Annapurna Circuit Trek encircles the Annapurna ranges. Furthermore, the Annapurna Circuit walk is significantly longer than the Annapurna Base Camp hike.

he best times for this trek are spring (March to May) and autumn (September to November) when the weather is mild and the views are clear.

Higher elevations can experience below-freezing temperatures, particularly at night. Depending on the season, it can be cool to quite cold during the day.

Lower elevations will be pleasant and sunny, but higher elevations will be cold, windy, and possibly snowy. From March to October, there may be some rain and snowfall, and occasionally there will be strong winds and snowfall. Bring waterproof gear and layers.

At higher elevations, snow might be present, particularly if you hike in the late fall, early spring, or winter.There will be snow above Deurali from March to April. Near the base camp, be ready for snowy conditions.

To limit the possibilities of acquiring altitude sickness, you must ascend gradually and take acclimatization intervals. In severe situations, our advisor will evaluate your circumstances and offer the required guidance or assistance. If it's serious, our guide may ask you to descend right away.

Altitude sickness, also known as acute mountain sickness (AMS), occurs when the body struggles to adjust to low oxygen levels at high elevations. Symptoms include headaches, dizziness, nausea, and shortness of breath. It typically affects individuals ascending too quickly above 2,500 meters (8,200 feet) without proper acclimatization. Severe cases can lead to life-threatening conditions like high-altitude pulmonary edema (HAPE) or high-altitude cerebral edema (HACE). Preventative measures include gradual ascent, staying hydrated, and acclimatization breaks.

Headache (most common symptom) Dizziness or lightheadedness Nausea and vomiting Loss of appetite Fatigue and weakness Difficulty sleeping (insomnia) Shortness of breath with exertion

1. Gradual Ascent Ascend slowly to allow your body to adjust to lower oxygen levels. Avoid climbing more than 300-500 meters (1,000-1,600 feet) per day above 2,500 meters. Take rest days every 3-4 days at high altitudes. 2. Hydration and Nutrition Drink plenty of water to stay hydrated. Avoid alcohol, caffeine, and smoking as they can worsen dehydration. Eat carbohydrate-rich meals to maintain energy levels. 3. Acclimatization Spend a day or two at moderate altitude before ascending higher. Follow the "climb high, sleep low" rule – hike to higher elevations during the day but sleep at a lower altitude. 4. Medications Acetazolamide (Diamox) can help speed up acclimatization. Consult a doctor before use. Pain relievers like ibuprofen can help with mild symptoms. 5. Listen to Your Body If symptoms of AMS appear, descend immediately to a lower altitude. Do not push yourself if you feel unwell – ignoring symptoms can lead to severe complications like HAPE or HACE.

Our guide will administer first aid in an emergency and may choose to descend right away. If the situation is urgent, we coordinate with your insurer to start an emergency helicopter evacuation.

Indeed, Nepal Telecom provides service up to Machhapuchhre Base Camp. After that, ABC offers wifi and satellite phone service for communication.

Our guide will keep an eye out for altitude sickness, make sure you're walking at a safe pace, and check the weather frequently. In addition, the team has prepared evacuation plans (financed by insurance) and a first-aid kit.

A headlamp, water purification tablets, a waterproof jacket, sturdy boots, trekking poles, warm clothes, sunscreen, sunglasses, a cap, and basic hygiene are all necessary. For more information, please refer to our equipment list.

Bringing your own sleeping bag is a smart idea, particularly for higher elevations where temperatures plummet. Although blankets are provided by tea houses, sleeping bags could offer additional warmth if necessary.

Bring trekking footwear that are comfortable, waterproof, and have adequate ankle support. Prior to your travel, make sure they are broken in.

Indeed. In Kathmandu, you may hire sleeping bags, poles, and jackets, among other trekking supplies. If necessary, we can introduce you to these stores.

Along with foreign alternatives like pasta, noodles, dumplings, burgers, pizza, and soups to keep you nourished throughout the hike, you'll also be served traditional Nepali meals like dal bhat tarkari (rice, lentils, and veggies).

Yes, teahouses provide vegan and vegetarian selections. Just let our guide know ahead of time, and they'll make sure your dietary requirements are met. Please be aware that we advise eating vegetarian food in trek areas due to hygienic issues.

Untreated water from natural sources including rivers, taps, and wells should not be consumed. Teahouses along the route sell boiling or bottled water. However, we suggest that you carry a water bottle and fill it with boiled or filtered water, which you can buy from tea cafes or lodgings, for environmental reasons. Additionally, we advise using water purification tablets prior to consuming water.

Yes, you can buy snacks, drinks, and basic supplies at teahouses or small shops along the route, though prices tend to increase as you gain altitude.

Along the way, you'll stay in comfortable teahouses and lodges. These provide basic beds, tidy rooms, and common areas for rest and meals. The majority of the accommodations are twin-sharing. At higher elevations, however, you may have to share a room with other people due to inadequate infrastructure.

Yes, they offer the necessities and are secure and comfy. We carefully choose tea houses and lodges based on factors including cleanliness, security, and level of service.

Although most teahouses have power, you might have to pay a little price to charge your electronics.

Yes, most tea houses/lodges have Wi-Fi, but it’s often slow and may incur an additional charge. You have to be prepared for limited connectivity.

Hot showers are provided by the majority of teahouses, albeit they may incur a modest price. But the higher you go, the less likely this choice is to occur.

Yes, all of our guides have years of expertise and are licensed by the government. Our guides are first-aid wilderness trained and hail from the remote Himalayas. They have also done rock climbing.

Yes, a porter will help you transport your equipment. Two trekkers' bags are usually carried by a single porter. Our porters are only permitted to handle 20–25 kg of luggage. As a result, you can only bring 10–12 kilos of luggage with the porter. Individually

Guides are paid little more than porters, therefore you should tip them about 10% of the total cost of the trek. We think the tip ought to be commensurate with the level of service.

Travel insurance that covers emergency helicopter evacuation up to the highest hike height (4,130m) and medical treatment fees is indeed necessary.

Your insurance must cover medical costs and evacuation (up to 4,130 meters).

Insurance is not included in our packages. Before starting the expedition, you will need to make the necessary arrangements independently.

Yes, a visa is required for visitors entering Nepal who are not Indian. Nonetheless, the majority of citizens can obtain an on-arrival visa at Kathmandu's Tribhuvan International Airport. You need two passport-sized photos, a passport with six months left on it, and an application cost that changes according to how long you plan to remain. Currently, a 30-day stay costs USD 50.

The TIMS (Trekkers' Information Management System) card and the Annapurna Conservation Area Permit (ACAP) are required.

Yes, both permits are included in the package, so you won’t need to worry about obtaining them.

Of course. Before the trek starts, we'll make the required permit arrangements for you.

As part of your package, we will take you to Pokhara and from there to the trailhead at Tikhedunga.

Certainly, the package includes transportation from Pokhara to the trekking area and back. Flights from Kathmandu to Pokhara or the other way around are not covered, though. You can fly to and from Pokhara for an extra fee.

Yes, if you would like, we can set up transportation for you to return to Pokhara or Kathmandu following the trek.

Yes, for your convenience, free airport pickup and drop-off services are provided from and to Kathmandu Airport. In a distant country, we want to make sure you don't feel alone.

Easily make a reservation using our website or get in touch with us personally. Our staff will assist you with any inquiries and walk you through the reservation process.

We take Wise, bank transfers, and credit card payments. You are free to select the option that works best for you. To confirm the trek reservation, we require ten percent of the total payment up front.

Yes, we require 10 percent of the trek to confirm your booking, and you can pay the balance upon arriving in Kathmandu.

Our cancellation policy allows refunds up to a certain number of days before the trek. Please visit our terms and conditions page.

In addition to the package, you will need to pay for personal charges such as hot and cold beverages, hot showers, food, alcohol, charging electronics, and Wi-Fi.

You should be able to walk for five to seven hours each trekking day on a variety of terrain and be in good physical shape. You can prepare by doing regular aerobic and leg-strengthening workouts.

Strength training for your legs and cardiovascular activities like cycling or jogging should be your main priorities. Long hikes are a good way to increase your endurance.

Children and the elderly are welcome to participate as long as they are physically healthy, have previous trekking experience, and can handle the altitude and terrain. However, we do not advocate this walk for youngsters under 16 or anyone over the age of 70.

Prior trekking experience is not required, however it may be useful. A high degree of fitness and preparedness will make your trip significantly more enjoyable.

You will reach altitudes greater than 4,000 meters. As a result, altitude sickness is a potential problem. To limit the possibilities of getting altitude sickness, walk at your own speed, acclimatize appropriately, and remain hydrated.

No! The Annapurna Base Camp Trek takes you to 4,130 meters at Annapurna Base Camp, while the Everest Base Camp Trek takes you to 5,555 meters at Kala Patthar. Hence, Annapurna Base Camp is easier. Furthermore, the Annapurna Base Camp trek location is far more accessible.

Tour Location

Annapurna Base Camp

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12/30/2024 12:56

Great Trip

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12/30/2024 12:56

Trip was great

12/30/2024 12:56

Good Trip

sport trend

12/30/2024 12:56

Easy way to discover the city

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ANNAPURNA BASE CAMP(ABC) TREKKING

Duration

Tour Type

Group Size

Location

Overview

MAJOR HIGHLIGHTS OF THE ANNAPURNA BASE CAMP(ABC) TREKKING

Mode of Trekking:

Trek Grade:

Area of Trek:

Highest Altitude Gain:

People and Culture:

Trek Duration:

Average walks:

Total Trip:

Seasons:

INTRODUCTION - ANNAPURNA BASE CAMP(ABC) TREKKING

PACKING LIST FOR ANNAPURNA BASE CAMP(ABC) TREKKING

Personal Items

Included/Excluded

Itinerary

Travel Styles

Facilities

FAQs

How difficult is the trek to Annapurna Base Camp?

What are the key highlights of the Annapurna Base Camp trek?

Is this trek suitable for first-time trekkers?

How long does it take to trek to Annapurna Base Camp?

On this route, how many kilometers or miles do we hike per day?

Is the Annapurna Base Camp trek safe?

What distinguishes Circuit from Annapurna Base Camp?

What is the best time of year to do the Annapurna Base Camp trek?

How cold does it get on the Annapurna Base Camp trek?

What kind of weather should I expect?

Will there be snow on the trail during the trek?

How does one handle altitude sickness while trekking to Annapurna Base Camp?

What is altitude sickness?

symptoms of AMS?

How to prevent altitude sickness?

What is the protocol for medical emergencies during the trek?

Is there phone or radio communication available during the trek?

What safety measures are in place when trekking?

What should I bring with me on the journey to Annapurna Base Camp?

Should I bring a sleeping bag, or are they provided in the tea houses?

Which kind of hiking shoes are ideal for the hike to Annapurna Base Camp?

Bring trekking footwear that are comfortable, waterproof, and have adequate ankle support. Prior to your travel, make sure they are broken in.

What type of meals are provided on the Annapurna Base Camp trek?

Are there vegan or vegetarian food options available?

Is it safe to drink water along the trek, or should I bring my own?

Are there places to purchase snacks and drinks along the trail?

What kind of accommodation can I expect during the Annapurna Base Camp trek?

Are the lodges and tea houses secure and comfortable?

Will there be electricity available along the way for me to charge my electronics?

Will I have access to Wi-Fi during the trek?

Do the tea houses have hot water for showers?

Will I be accompanied on the Annapurna Base Camp trip by a licensed guide?

Will I have a porter to help carry my gear?

How much should porters and guides be tipped for this trek?

Is travel insurance required for the Annapurna Base Camp trek?

What should my insurance cover for trekking at higher altitudes?

Does the hiking package include insurance?

How do I get a visa for Nepal, and would I need one?

What permits do I need for the Annapurna Base Camp trek?

Are the permits included in the package price?

Can the permits be arranged by your company?

How do I get to where the Annapurna Base Camp hike begins?

Are domestic flights or transportation included in the package?

Can you arrange transportation after the trek is finished?

Does the package cover airport pickup and drop-off?

How can I book the Annapurna Base Camp trek with your company?

What payment methods do you accept for booking?

Is there a deposit required to secure my spot?

What is your cancellation policy for this trek?

Are there any other expenses I should be mindful of?

What degree of physical condition is necessary to trek to Annapurna Base Camp?

How should I prepare physically for this trek?

Can children or the elderly participate in the Annapurna Base Camp Trek?

Do I need any prior trekking experience for the Annapurna region?

Are there any substantial altitude-related obstacles on this trek?

Is Annapurna Base Camp tougher than Everest Base Camp?